The Fitness Fix (Thursdays)

This is a 12 week programme which includes

A weekly 1 hour training session (5 people maximum) in Sutton Courtenay OX14 4BY

2 home workouts per week

Weekly challenges

A personalised nutrition plan to help you meet your health and fitness goals

An e-book covering nutrition and exercise

Private WhatsApp group for support and accountability

Usually priced at £300 now only £250

Once you have registered and paid for this programme further forms will be emailed to you for completion