Due to the current Covid-19 restrictions I am unable to run outdoor classes at the moment. In order to keep everyone moving I am offering fitness classes on Zoom. These sessions can be done in your home with no equipment apart from maybe a chair, the bottom step of the stairs or a couple of tins of beans. If you have equipment of your own that you would like to use I can adapt each exercise so that you can do so. Please use the booking system to secure your place. There is a cut off for booking one hour before the class so if you would like to book within this time please get in touch with me directly on 07833 670846. These online classes will finish on Wednesday 31 March as classes will then move outdoors in line with the Covid 19 restrictions being eased. The social distance guidelines must be followed, hand sanitiser and cleaning products for the equipment will be provided.
Get Fitter, Feel Better course starts on Thursday 22 April at 10am for 6 weeks (1 hour sessions) at The Abbey Grounds, Abingdon. All equipment will be provided (although you are welcome to bring your own as we will be able to incorporate it into what we do). To book your place please use the online calender. The cost for the 6 week course is £30 to be paid up front to secure your place.
If you would like further information please get in touch