Online training offers all the benefits of a Personal Trainer at fraction of the price. I offer bespoke fitness and nutrition programs tailored to your individual requirements.
I like to have an initial consultation to get to know you and learn about what you want to achieve in terms of health and fitness. We will then work together to set realistic goals and form a completely personalised plan to help you achieve them. This will involve a bespoke fitness program (that will be monitored and adjusted as time goes by) delivered through an app that can be accessed on your smart phone. I can also offer nutritional coaching and advice if you require in. You will receive support and feedback from me and help and advice if you hit any stumbling blocks with any aspect of your program. I am a busy mum myself with dogs, a husband and a home so I understand the challenges that you might face while trying to become fitter, stronger and healthier.
The cost for online training is £45.00 per month . Please get in touch to discuss your requirements.